Art and wellness
Family museum yoga // Photo: Émilie Dumais
Art and wellness
Family museum yoga
As part of Mobilisation des Porteurs des droits des enfants, which runs throughout November, the Museum is offering families a free activity combining art, wellness, and discussion.
First, take part in a museum yoga session designed for children aged 5 to 9 accompanied by an adult. This workshop invites participants to draw inspiration from a work in our collections to introduce movement, breathing, and relaxation in a fun way. The session ends with an activity reflecting on the different modes of expression of the head, heart, and body.
Since 2015, the Museum has been part of the Mobilization of Children's Rights Holders. It supports Article 13 of the United Nations Convention on the Rights of the Child and defends the right to “express what you think, while respecting others. Your words can take different forms, including artistic expression.”
Please bring your yoga mat and a water bottle. Comfortable yoga attire is recommended.