Art and wellness

Museum yoga and creation

  • On sale soon
Woman doing yoga

In a special edition of this activity, join us for a relaxing morning of yoga, creation, and art appreciation. Enjoy a moment of calm in a gorgeous setting as you explore the Musée before it opens to the public.

If you’re curious, this activity is for you, even if you aren’t familiar with yoga or creative work.

Schedule

Welcome and tea: 8:00 a.m.
A guide will greet you in the main lobby of the Pierre Lassonde Pavilion between 8:00 and 8:30 a.m. The North Space will be available until 8:30 a.m. for independent warm-ups and chats over a cup of tea.

Guided tour: 8:30–9:00 a.m.
A guide will introduce you to the idea of “slow art” and suggest observation exercises to help you see the works in our collections in a new light.

Yoga: 9:00–10:00 a.m.
Join Sabrina Guimont for a yoga session inspired by a work of art.

Creative workshop: 10:15 to 11:15 AM
In our light-filled design studio, which overlooks our green roof, we will guide you in creating a booklet to record your feelings and aspirations.

Equipment

Please bring your yoga mat, indoor shoes, and a water bottle. Comfortable yoga attire is recommended.

Sabrina Guimont Logo

Sign up for our twice-monthly newsletter to be the first to know about our upcoming exhibitions, activities, and promotions.

Sign up
Presentation image of the newsletter representing two happy people passing cards to each other